• NauticalNoodle@lemmy.ml
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    9 months ago

    I had a counselor once tell me that “motivation typically comes from doing.” I guess most people say “motivation” when they mean “inspiration”

    So what does “getting motivated in the morning” mean to you? What does that look like?

    To me It looks like a nightly routine of positive self-talk while visualizing myself getting up the next morning to carry out my planned agenda as I first close my eyes. ‐I have more success at getting out of bed when I have already established a firm idea of what I’m getting up for.