We always hear about people’s bad habits but what’s your good habit? Mine is whenever I have a meal that has vegetables in it I always eat that first. That way I get it out if the way then I can enjoy the rest of meal without having to worry about eating it.
Self-study and exercise. I read Marxist-Leninist theory (as well as scientific articles and other non-fiction that interests me) every day, and work out 4 times a week. Both have significantly improved my life.