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The research is pretty consistent that Transfats are worse for your health, if only due to correlation with high processed factory made meats, though.
Sugar manufacturers lobbied for fats to take the blame for all of the serious health issues people have had in the last 60 years
I know in my case, cutting sugar and simple carbs has done more than cutting fats.
Is this the same guy who wrote the Harry Potter Rationalism fan-fic and started the ai worshipping cult?
Downvoted for Yud. Ice this clown out.
go back to your harry potter fan fiction
Trust the overseer to do what’s best for you. /s
The truth is, anything but saccharin.
Fucking what? Is he suggesting “protien” is a social construct?
No he’s suggesting he’s completely confused and is going to tune out.
If you eat more plants and animals and less breads and sugars you do lose weight and feel better. I’m no science guy but that does work. People over complicate this shit.
I no longer trust anyone who talks about “plants” or “animals”. It turns out, every single plant or animal is doing something different!
If it copies like a pasta, it’s copypasta!
This is some ignorant shit, you.
