Been drinking exclusively (give or take) no-sugar caffeinated sodas since a child. Not obese or diabetic. Mid-thirties now. How bad is this?

  • LemsGhost@lemmy.ml
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    9 hours ago

    Ummmm really bad? Also soft drink production wastes insane amounts of water. I might drink one sometimes as a treat, but when I’m home I usually drink tea or water.