fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 8 months agoDeficienciesmander.xyzexternal-linkmessage-square32fedilinkarrow-up1444arrow-down111
arrow-up1433arrow-down1external-linkDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 8 months agomessage-square32fedilink
minus-squarepemptago@lemmy.mllinkfedilinkEnglisharrow-up4·8 months agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up3·8 months agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana